Jun 21, 2023 · Self-soothing headache relief maneuvers, such as temple massages or applying a cold washcloth to the head, may help temporarily ease ...
Sep 14, 2020 · The SCM most often creates headaches behind the eye and near the temple. In extreme cases, it can even cause dizziness and mimic vertigo. Self- ...
Oct 23, 2023 · Press your middle three fingers firmly into the sides of your temple and add a slight circular motion for 10 seconds using steady pressure.
Feb 18, 2020 · Start by using your fingertips to apply gentle pressure on your forehead, between your eyebrows, and along the bridge of your nose. Use circular ...